HIIT group classes include Cross Fit, Tabata, and Kettlebells, which each demand big cardio and strength efforts in brief bursts.
crossfit-HIIT-workout
Fort Worth 817-529-1900 – Mansfield 817-968-5806 – Decatur 940-626-2410 – Orthopedics Today Urgent Care 817-423-2329
Physical Therapy Fort Worth 817-529-1900 – Physical Therapy Willow Park 817-441-2555
The Orthopedic & Sports Medicine Institute in Fort Worth
Arthroscopic, Robotic, and Open Orthopedic Surgery, Sports Medicine, and Physical Therapy